TOP RIKTLINJERNA FRåN FOKUS

5. Unplug from email, umgängesbenägen media, knipa phone calls. Take a break from all outside distractions and focus on the task at hand. You'll get a lot more done when you're anmärkning constantly interrupting yourself.Other focus stelnat vatten about people other than yourself. It's the kind of focus you use when listening to a friend, unders